功 夫 (Kung Fu) (SA) Level 4

問你甚麼是無敵......

身似火熱 心似水靜

鉗羊馬, 挺腰  力聚於根基

拳在抱  用力貫穿

出手於一剎間, 靈若免, 卻猛似虎, 可攻可以守

憑熱血戰不休 直到勝利

要臨敵做到冷靜

觀四周靜聽八方

行動要迅速無定向

像片風吹過

前後腳 翻身過 踢踢踢踢踢

功夫想了得 苦練不少得

天下就等你來闖盪

身似火熱 心似水靜

沉著氣 扎馬要穩 意志堅心要冷靜

迎面破 破鐵掌風 出手快似電

靈若免 猛似虎

擘掛勾 穿插督 憑熱血戰不休 直到勝利

硬橋硬馬碎大石

以柔弱亦會制剛

行動要迅速在片刻幻化起風雲

前後腳 交叉腳 叉叉叉叉叉

敢問當世間 怎樣是無敵

可否跟我比比比比比

因住 掌風到 中路 打兩巴 (洪師傅用一個隊員作示範)

左面 陰陰佢 望右揼佢左

小心啦

絕招 好武功 十八掌 下下硬朗詠春

勇往直插 少林遇武當 小心啦

獨臂刀 無影腳 在半空飛過

旋風腿 Tiger upper cut

電波氣功 絕招新奇

無敵腳 金鐘罩 斬斬斬斬斬

請問當世間 怎樣是無敵

請就讓我領教

生命係你手 快樂與自由

一切用雙手創

身似火熱 心似水靜 問世上那是無敵 Come on Come on 看招

What is invincibility...

Body burning like fire, heart cool as water,
Horse stance firm, power rooted deep,
Fists held tight, force flowing through,
Strike in an instant—swift as a hare, fierce as a tiger, both attack and defend,

With passion, fight on until victory,
Face the enemy with steady calm,
Observe all sides, listen all around,
Move swiftly, unpredictably,

Like the wind passing by,
Step forward, spin around—kick, kick, kick, kick, kick!
To master the art, hard training is a must,
The world awaits your conquest.

Body burning like fire, heart cool as water,
Breath steady, stance firm,
Will strong, mind clear,
Break through with iron palm, strike swift as lightning,

Swift as a hare, fierce as a tiger,
Hook and parry, weave and charge,
With passion, fight on until victory,
Breaking stones with unyielding strength,

Using softness to overcome hardness,
Move swiftly, creating storms in a blink,
Step forward, cross the feet—criss-cross, criss-cross, criss-cross, criss-cross!
Tell me, in this world, what is invincibility?

Can you match me—fight, fight, fight, fight, fight!
Watch out! Palm strike to the center—double slap!
Left feint, look right, hit from the left,
Careful now!

Ultimate moves, supreme martial arts,
Eighteen strikes, firm and fierce Wing Chun,
Charge forward—Shaolin meets Wudang,
Watch out!

One-armed sword, shadowless kick, flying through the air,
Whirlwind kick, Tiger Uppercut,
Energy blast, mysterious ultimate move,
Invincible kick, Golden Bell Shield—slash, slash, slash, slash, slash!

Tell me, in this world, what is invincibility?
Come, let me see your skill!
Life is in your hands—happiness and freedom,
All created by your own hands.

Body burning like fire, heart cool as water,
Tell me, in this world, what is invincibility?
Come on, come on—show me your moves!